Date: Saturday 16th January 20201
Time: 10:00 – 1:00
If you don’t have time to commit to a full program now, you could join one of the introductory workshops being offered by Simply-Mindfulness. Start your journey into mindfulness Meditation now.
– Learn how to incorporate a formal and informal mindfulness practice in to your busy life.
– Body Scan
– Sitting Practice
– Mindful Movement
For all enquiries please call Martine: 0777 375 8868