Next 8-Week Program starting 26th January 2021
Call 0777 375 8868 for more information
Mindfulness Based Stress Reduction program
The MBSR Program teaches practical meditation tools .
Peace in a Frantic World
PFW is an 8 week programme, based on the best-selling book
Acupressure in labour Classes
Two hour classes taught to pregnant couples in either a group setting or privately